Quit Smoking

Everyone knows the dangers of smoking.  It is the leading cause of preventable death in the United States.  However, knowing the dangers and being able to stop smoking are two very different things. 

If you have tried "everything" -- patches, gums, cold turkey, etc. -- without permanent success, it is time to consider hypnosis.  The team at Raleigh Hypnosis is ready to help you overcome the hold that cigarettes have over you and make quitting smoking an attainable goal.

Cravings are learned behaviors.  Just as you learned to anticipate pleasure and oral stimulation through smoking, with the proper re-training, we can help you un-learn cravings.  Many people who have managed to quit smoking find that even when the habit is gone, the urges and thoughts about smoking and cigarettes are not. 

With hypnosis, Raleigh Hypnosis can make cigarettes and smoking a non-factor in your life.  We can significantly decrease your chances of a relapse, or help you quit for the first and final time.  

Have you ever "successfully" quit smoking, only to relapse within one year?  For many, hypnotism is a far more successful path than nicotine gum and patches in quitting smoking for good.  

Why does hypnosis help people stop smoking?  While you are under hypnosis, you are better able to tune out the doubts and worries that plague many people.  A lot of smokers want to quit smoking but fear that it is too difficult to accomplish.  Hypnosis can help you relax and reduce the stress that is a common reason why many people feel the need to light up.

If you're ready to see if Raleigh Hypnosis can help you become a non-smoker again, contact us for your Free Hypnosis Screening.  You can reach us at 919-424-8321.